CHOOSE YOUR WORKOUT
You can choose from several different workouts, and each one can be adapted to your level of fitness and experience.
OFFERINGS
DANCE
Join us for an exhilarating 3-month dance class that is all about fun and energy! Move, groove, and work up a sweat while dancing to lively beats. Suitable for skill levels, this class will help you burn calories and boost your mood. Commit to yourself and enjoy an inspiring experience that will leave you feeling invigorated and ready to dance our way to a healthier you.
Duration
50 minutes
Difficulty
Beginner
Price
$15 / 1 hour
$140 / 10 hours
Trainer
Class
- Mon - Fri
- -
- Sat - Sun
- -
GROUP TRAINING
Experience the energy of our group classes designed with functional training in mind! These classes combine effective movement patterns with a fun, competitive atmosphere that will motivate and challenge you. Whether you're aiming to enhance strength, endurance, or overall fitness, you'll thrive alongside like-minded individuals who inspire one another to push limits and achieve goals. Join us for a dynamic workout that fosters camaraderie while elevating your fitness journey!
Duration
50 minutes
Difficulty
Beginner
Price
$20 / 1 hour
$180 / 10 hours
Trainer
Class
- Mon - Fri
- -
- Sat - Sun
- -
MOBILITY TRAINING
Our instructors know their stuff and care deeply about your experience. From the moment you choose your mat to your very last stretch, we do our very best to ensure that your workout is challenging, rewarding and fun.
Duration
50 minutes
Difficulty
Beginner
Price
$20 / 1 hour
$180 / 10 hours
Trainer
Class
- Mon - Fri
- -
- Sat - Sun
- -
Duration
50 minutes
Difficulty
Beginner
Price
$20 / 1 hour
$180 / 10 hours
Trainer
Class
- Mon - Fri
- -
- Sat - Sun
- -
YOGA
Join us for our rejuvenating yoga class, where you can cultivate strength, flexibility, and mindfulness. Suitable for all levels, our classes focus on various styles and techniques designed to enhance your physical well-being and inner peace. Whether you're looking to relieve stress, improve posture, or deepen your practice, our skilled instructors will guide you through each practice with care and intention. Embrace the journey of self-discovery and harmony as you flow through each session, revitalizing your body and mind.
